Wk 25, 26 & 27 : 20th June till 10th July (Yr 2011)

A very very busy month for me. I am outstationed every week. With my current role and job scope at work, it makes my cultivation path more and more challenging.

Wk 25 (20/06 till 26/06) : 70 malas
Wk 26 (27/06 till 03/07) : 70 malas
Wk 27 (04/07 till 10/07) : 25 malas

Shifu, I have completed 100,000X of OMPMH. Time being, will just concentrate and resume my GYFM until my next appt with…

Wk 15 & 16: 11th till 24th (Apr 2011′)

Wk 15: 11th till 17th
Mon – Wed: 3 Malas, 7X BZMZ, GYFM, A glass of YY H20 daily
Thu – Sun: 10 Malas, 14X BZMZ (except Sat-7X), GYFM, A glass of YY H20 daily

Wk 16: 18th till 24th (outstationed in Shenzhen/HKG)
Mon – Wed: 10 Malas, 14X BZMZ, GYFM, A glass of YY H20 daily
Thu: 1 Mala, 7X BZMZ
Fri – Sun: 10 Malas, 14X BZMZ, GYFM, A glass of YY H20 daily