Wk 12: 21st till 27th
Mon – Sun: 3 Malas OMPMH, 7 x BZMZ, GYFM & a glass of YY H20 everyday
Fri – Skipped
Monthly Archives: March 2011
Wk 10 & 11: 07th till 20th (Mar 2011)
Getting busier and more occupied with my work. Work load, work pressure and stress level are increasing. Outstationed in SHA for work in Wk 11 (13th till 19th). Believe all these are ‘obstacles’ and ‘tests’… Trying my very best to overcome and manage it well…
Wk 10: 07th till 13th
Mon – Sat: 5 malas & 7X BZMZ {Sat: a glass of YY H20)
Sun – 1 mala, 7x BZMZ & a glass of YY H20
Wk 11: 14th till 20th
Mon – Sat: Skipped {I know it is very bad and should not have any excuse. But I was back to the hotel almost midnight everyday. Fell sick in SHA and was very tired.}
Sun – 3 malas, 7X BZMZ & a glass of YY H20
Wk 8 & 9: 21st Feb till 06th Mar (Yr 2011)
I was outstationed in Danang and was away in Bintan for an excursion.
Wk 8: 21st till 27th
Mon – Sun: 30mins
Wk 9: 28th till 06th
Mon & Tue: JZ (20mins)
Wed – Fri: 30mins
Sat: Skipped
Sun: Start my chantings – 5 malas OMPMH + 7X BZMZ
